I have been a busy person my entire life.
No, I have not always had a place I needed to go, or work that had to be done. I only went through my day-to-day encounters with the idea that everything needed to be done quickly. I must get to my next class quickly. I need to take these photos because they are needed quickly. I would move from one project to the next, completing them frantically or not at all, in an attempt to jump to the next thing as fast as I can. As if it is an accomplishment, somehow. As if maybe I am trying to prove myself capable. Of what, I’m not sure. Life? Life is the only thing that comes to mind.
I use to glorify busy. It made me feel important, so much that I placed it into every aspect of my life. I was wrong. There is nothing glorious about rushed behaviors. It is only exhausting. Numbing. I have developed into a state where slowing down is considered both boring and dangerous, as if I will miss everything in the extra minute I take to just breathe.
I am trying to break this habit. It lacks presence. I feel like I am not even here, or scratch that, I do not feel. Your mind is racing, your heart is racing, your body is racing, and you’re out of breath. I don’t feel. I do not remember to breathe.
It’s this busyness. This rushed pressure pushing you to get things done because you only have a short amount of time to do them, which is a lie. You have all kinds of time, and the only thing you need to do is buy milk, do the dishes, and finish your homework. Or walk down the hall, up the stairs, and into class.
I once read an article from a Colorado online magazine about grounding. In yoga, you visual the four corners of your feet meeting with the four corners of the Earth, and you hold on to that, using it to become grounded where you are.
Today I went for a walk to drop clothes off at my cousin’s. On my way back I realized how fast I was walking, as if determined, or in the process of being late. I stopped. I closed my eyes. I visualized the four corners of my feet meeting the four corners of the Earth. I remembered to slow down. I am here. I thought. I am here. I am here.
I thought that, if I were to recreate this moment, what details would I need to know? I felt the coolness of the air biting at the tops of my cheeks, the wind curling around my fingers and hair. The sun, filtered dim through the trees, warmed nothing, but danced across the left side of my face. Small, needled branches dotted the path before me, and besides the crackling of the forest around me, the world was quiet. I walked in the middle of the road on my way home without the busyness of thought. Without busyness at all.
Authors note: The original copy of this blog post did not save properly and it took me a long time to rewrite this based on my faulty memory. I almost decided not to post, but I did. I just thought it was important to point out that the words you just read, or are currently reading and you decided to skip down from, had more potential. I might come back and edit this later. I hope I do because the beginning of this disgusts me, but oh well. Computers for you, eh? (Too Canadian?)